spin_hair_rita
Latrobe
Total Rides: 4
Following
spin_hair_rita
Latrobe
Total Rides: 4
Following
Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 9/23/23 @ 11:58 AM
Difficulty: 7.12 / 10
10 min Chest & Back Strength
Jermaine Johnson
Friday 9/22/23 @ 11:17 AM
Difficulty: 6.44 / 10
45 min Club Bangers Ride
Alex Toussaint
Wednesday 9/20/23 @ 1:48 PM
Difficulty: 7.97 / 10
kj
rpm
%
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20 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 9/20/23 @ 1:29 PM
Difficulty: 7.27 / 10
10 min Glutes & Legs Strength
Andy Speer
Wednesday 9/20/23 @ 1:18 PM
Difficulty: 6.89 / 10
kj
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%
0mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 9/19/23 @ 9:6 AM
Difficulty: 6.51 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 9/19/23 @ 9:6 AM
Difficulty: 6.51 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 9/19/23 @ 9:5 AM
Difficulty: 6.51 / 10
kj
rpm
%
0mph