Workouts

20 min Chest & Back Strength
Logan Aldridge
Wednesday 10/25/23 @ 1:28 PM
Difficulty: 6.56 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Friday 10/20/23 @ 12:29 PM
Difficulty: 7.17 / 10
 
45 min Cover to Cover Ride
Jenn Sherman
Thursday 10/19/23 @ 2:28 PM
Difficulty: 7.56 / 10
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20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 10/19/23 @ 2:1 PM
Difficulty: 6.11 / 10
 
30 min Rock Ride
Denis Morton
Wednesday 10/18/23 @ 3:16 PM
Difficulty: 7.7 / 10
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10 min Upper Body Strength
Ben Alldis
Wednesday 10/18/23 @ 3:0 PM
Difficulty: 6.59 / 10
 
30 min 90s Ride
Bradley Rose
Sunday 10/15/23 @ 11:15 AM
Difficulty: 7.23 / 10
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20 min AT's Ride to Greatness
Alex Toussaint
Sunday 10/15/23 @ 11:9 AM
Difficulty: 8.17 / 10
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30 min 2000s Ride
Alex Toussaint
Saturday 10/14/23 @ 11:17 AM
Difficulty: 7.71 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Friday 10/13/23 @ 11:31 AM
Difficulty: 7.02 / 10