Workouts

20 min Rock Ride
Christine D'Ercole
Friday 11/17/23 @ 1:52 PM
Difficulty: 7.01 / 10
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10 min Arms & Light Weights
Cody Rigsby
Friday 11/17/23 @ 1:40 PM
Difficulty: 6.08 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/14/23 @ 1:21 PM
Difficulty: 6.6 / 10
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10 min Hip Hop Chest & Back Strength
Adrian Williams
Tuesday 11/14/23 @ 1:9 PM
Difficulty: 6.92 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Monday 11/13/23 @ 2:11 PM
Difficulty: 5.92 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Monday 11/13/23 @ 2:3 PM
Difficulty: 0 / 10
 
10 min British Rock Arms & Shoulders
Jermaine Johnson
Monday 11/13/23 @ 1:53 PM
Difficulty: 7.2 / 10
 
30 min 5 Year Anniversary Two For One
Ben & Leanne
Saturday 11/11/23 @ 2:43 PM
Difficulty: 0 / 10
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30 min Veterans Day Full Body Strength
Logan Aldridge
Saturday 11/11/23 @ 2:17 PM
Difficulty: 6.8 / 10
 
10 min Chest & Back Strength
Ben Alldis
Friday 11/10/23 @ 1:33 PM
Difficulty: 6.14 / 10