Workouts
10 min British Rock Arms & Shoulders
Jermaine Johnson
Wednesday 11/22/23 @ 7:50 PM
Difficulty: 7.2 / 10
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30 min Grounded Yoga Flow
Chelsea Jackson Roberts
Monday 11/20/23 @ 12:15 PM
Difficulty: 4.82 / 10
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10 min Upper Body Strength
Jermaine Johnson
Sunday 11/19/23 @ 3:43 PM
Difficulty: 5.67 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Sunday 11/19/23 @ 3:39 PM
Difficulty: 6.11 / 10
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/18/23 @ 12:4 PM
Difficulty: 7.75 / 10
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5 min Happiness Meditation
Anna Greenberg
Saturday 11/18/23 @ 11:57 AM
Difficulty: 5 / 10
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/18/23 @ 11:46 AM
Difficulty: 7.63 / 10