Workouts

10 min Upper Body Strength
Jermaine Johnson
Sunday 12/3/23 @ 3:14 PM
Difficulty: 5.67 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Sunday 12/3/23 @ 3:5 PM
Difficulty: 6.51 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Thursday 11/30/23 @ 2:48 PM
Difficulty: 6.51 / 10
 
45 min Sweat Steady Ride
Jess King
Wednesday 11/29/23 @ 12:38 PM
Difficulty: 8.61 / 10
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rpm
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10 min Upper Body Strength
Jermaine Johnson
Wednesday 11/29/23 @ 12:25 PM
Difficulty: 5.67 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Wednesday 11/29/23 @ 12:11 PM
Difficulty: 6.51 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Monday 11/27/23 @ 2:40 PM
Difficulty: 5.67 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Monday 11/27/23 @ 2:31 PM
Difficulty: 6.51 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Sunday 11/26/23 @ 9:56 AM
Difficulty: 8 / 10
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 11/26/23 @ 9:48 AM
Difficulty: 8 / 10
kj
rpm
%
0mph