Workouts
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10 min Lizzo Arms & Light Weights
Robin Arzón
Thursday 12/7/23 @ 1:19 PM
Difficulty: 6.51 / 10
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20 min Day of Persons with Disabilities
Bradley Rose
Wednesday 12/6/23 @ 2:15 PM
Difficulty: 6.75 / 10
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10 min Upper Body Strength
Jermaine Johnson
Wednesday 12/6/23 @ 2:3 PM
Difficulty: 5.67 / 10
10 min Lizzo Arms & Light Weights
Robin Arzón
Wednesday 12/6/23 @ 1:51 PM
Difficulty: 6.51 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 12/4/23 @ 11:37 AM
Difficulty: 0 / 10
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