Workouts

30 min Techno Ride
Jess King
Thursday 12/7/23 @ 1:34 PM
Difficulty: 8.44 / 10
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10 min Lizzo Arms & Light Weights
Robin Arzón
Thursday 12/7/23 @ 1:19 PM
Difficulty: 6.51 / 10
 
20 min 80s Ride
Denis Morton
Wednesday 12/6/23 @ 9:8 PM
Difficulty: 7.14 / 10
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20 min Day of Persons with Disabilities
Bradley Rose
Wednesday 12/6/23 @ 2:15 PM
Difficulty: 6.75 / 10
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10 min Upper Body Strength
Jermaine Johnson
Wednesday 12/6/23 @ 2:3 PM
Difficulty: 5.67 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Wednesday 12/6/23 @ 1:51 PM
Difficulty: 6.51 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 12/4/23 @ 11:37 AM
Difficulty: 0 / 10
 
30 min KISS Ride
Denis Morton
Monday 12/4/23 @ 11:6 AM
Difficulty: 7.48 / 10
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10 min Arms & Light Weights
Denis Morton
Monday 12/4/23 @ 10:49 AM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Denis Morton
Monday 12/4/23 @ 10:38 AM
Difficulty: 6.16 / 10