Workouts
10 min Hanukkah Arms & Light Weights
Bradley Rose
Monday 12/18/23 @ 2:7 PM
Difficulty: 5.34 / 10
kj
rpm
%
0mph
10 min Hanukkah Arms & Light Weights
Bradley Rose
Saturday 12/16/23 @ 4:12 PM
Difficulty: 5.34 / 10
73kj
69rpm
24%
10mph
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 12/14/23 @ 5:20 PM
Difficulty: 6.87 / 10
44kj
65rpm
26%
10mph
10 min Upper Body Strength
Jermaine Johnson
Thursday 12/14/23 @ 5:0 PM
Difficulty: 5.67 / 10
10 min Hanukkah Arms & Light Weights
Bradley Rose
Thursday 12/14/23 @ 4:52 PM
Difficulty: 5.34 / 10