Workouts

30 min Paramount Holiday Ride
Kendall Toole
Monday 12/25/23 @ 9:55 AM
Difficulty: 6.94 / 10
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10 min Upper Body Strength
Jermaine Johnson
Monday 12/25/23 @ 9:46 AM
Difficulty: 7 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 12/25/23 @ 9:32 AM
Difficulty: 5.76 / 10
 
20 min Rock Ride
Alex Toussaint
Sunday 12/24/23 @ 11:50 AM
Difficulty: 7.62 / 10
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10 min Arms & Light Weights
Sam Yo
Sunday 12/24/23 @ 11:36 AM
Difficulty: 6.77 / 10
 
30 min Holiday Ride
Christine D'Ercole
Saturday 12/23/23 @ 2:59 PM
Difficulty: 6.8 / 10
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10 min Upper Body Strength
Jermaine Johnson
Saturday 12/23/23 @ 2:46 PM
Difficulty: 7 / 10
 
10 min Arms & Light Weights
Denis Morton
Saturday 12/23/23 @ 2:36 PM
Difficulty: 6.16 / 10
 
20 min 2000s Rock Ride
Bradley Rose
Friday 12/22/23 @ 6:26 PM
Difficulty: 7.11 / 10
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5 min Warm Up Ride
Sam Yo
Friday 12/22/23 @ 6:15 PM
Difficulty: 0 / 10
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