Workouts

30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 3:0 PM
Difficulty: 7.08 / 10
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10 min Hanukkah Arms & Light Weights
Bradley Rose
Monday 1/1/24 @ 2:16 PM
Difficulty: 5.34 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 1/1/24 @ 2:1 PM
Difficulty: 7.01 / 10
 
30 min The Jess King Experience
Jess King
Monday 1/1/24 @ 1:28 PM
Difficulty: 0 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 12/31/23 @ 12:33 PM
Difficulty: 3.95 / 10
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20 min HIIT Ride
Jess King
Sunday 12/31/23 @ 12:23 PM
Difficulty: 8.26 / 10
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10 min blink-182 Warm Up Ride
Bradley Rose
Sunday 12/31/23 @ 12:14 PM
Difficulty: 5.66 / 10
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20 min Chest & Back Strength
Logan Aldridge
Sunday 12/31/23 @ 11:49 AM
Difficulty: 6.73 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 12/29/23 @ 3:47 PM
Difficulty: 4.04 / 10
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20 min Climb Ride
Alex Toussaint
Friday 12/29/23 @ 3:26 PM
Difficulty: 7.98 / 10
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