Workouts

15 min Metal Ride
Bradley Rose
Monday 1/8/24 @ 11:47 AM
Difficulty: 0 / 10
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20 min New Year's Day Recovery Ride
Sam Yo
Thursday 1/4/24 @ 4:8 PM
Difficulty: 5.21 / 10
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Extra 10: Biceps
Tunde Oyeneyin
Thursday 1/4/24 @ 3:56 PM
Difficulty: 7.52 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 1/3/24 @ 12:46 PM
Difficulty: 6.51 / 10
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10 min Chest & Back Strength
Callie Gullickson
Wednesday 1/3/24 @ 12:29 PM
Difficulty: 6.07 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Wednesday 1/3/24 @ 12:18 PM
Difficulty: 7.52 / 10
 
20 min 80s Ride
Bradley Rose
Wednesday 1/3/24 @ 11:54 AM
Difficulty: 6.91 / 10
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30 min Advanced Beginner Ride
Denis Morton
Tuesday 1/2/24 @ 3:34 PM
Difficulty: 6.73 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 1/2/24 @ 3:21 PM
Difficulty: 5.39 / 10
 
30 min 80s Rock Ride
Bradley Rose
Tuesday 1/2/24 @ 2:45 PM
Difficulty: 7.37 / 10
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