Workouts

15 min Pop Punk Ride
Kendall Toole
Thursday 2/24/22 @ 11:0 PM
Difficulty: 0 / 10
90kj
78rpm
39%
16mph
5 min Warm Up Ride
Bradley Rose
Thursday 2/24/22 @ 10:55 PM
Difficulty: 4.02 / 10
21kj
81rpm
32%
14mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 2/10/22 @ 11:21 PM
Difficulty: 4.45 / 10
 
5 min Basics: Fire Log
Kristin McGee
Thursday 2/10/22 @ 11:15 PM
Difficulty: 4.17 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Thursday 2/10/22 @ 10:58 PM
Difficulty: 4.5 / 10
 
10 min Lower Body Stretch
Robin Arzón
Monday 1/24/22 @ 10:43 PM
Difficulty: 3.7 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Monday 1/24/22 @ 10:21 PM
Difficulty: 7.1 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 1/24/22 @ 10:9 PM
Difficulty: 6.67 / 10
 
10 min Core Strength
Rad Lopez
Monday 1/24/22 @ 9:58 PM
Difficulty: 6.64 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Saturday 1/22/22 @ 1:21 AM
Difficulty: 7.22 / 10