Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 8/10/23 @ 4:59 PM
Difficulty: 7.61 / 10
30 min Duran Duran Full Body Strength
Andy Speer
Saturday 8/5/23 @ 12:42 PM
Difficulty: 6.92 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 8/4/23 @ 10:50 AM
Difficulty: 7.35 / 10
65kj
75rpm
41%
16mph
20kj
88rpm
29%
13mph
0kj
57rpm
1%
4mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 3/14/22 @ 9:9 PM
Difficulty: 7.43 / 10