Workouts

30 min EDM Full Body Strength
Logan Aldridge
Thursday 8/24/23 @ 9:6 PM
Difficulty: 7.27 / 10
 
15 min Core Strength
Rebecca Kennedy
Thursday 8/24/23 @ 8:47 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Thursday 8/24/23 @ 8:38 PM
Difficulty: 1.77 / 10
 
30 min NBA Finals Full Body Strength
Jess Sims
Wednesday 8/23/23 @ 12:20 AM
Difficulty: 7.66 / 10
 
30 min Full Body Strength
Jermaine Johnson
Friday 8/18/23 @ 11:54 AM
Difficulty: 7.27 / 10
 
30 min 2000s Full Body Strength
Callie Gullickson
Wednesday 8/16/23 @ 5:35 PM
Difficulty: 6.93 / 10
 
30 min 2000s Full Body Strength
Tunde Oyeneyin
Monday 8/14/23 @ 7:51 PM
Difficulty: 7.65 / 10
 
30 min 2000s Full Body Strength
Tunde Oyeneyin
Monday 8/14/23 @ 7:42 PM
Difficulty: 7.65 / 10
 
30 min 2000s Full Body Strength
Tunde Oyeneyin
Monday 8/14/23 @ 7:39 PM
Difficulty: 7.65 / 10
 
30 min Full Body Strength
Chase Tucker
Saturday 8/12/23 @ 9:3 PM
Difficulty: 7.01 / 10