Workouts

5 min Intro to Program
Rebecca Kennedy
Saturday 12/9/23 @ 12:37 PM
Difficulty: 1.77 / 10
 
5 min Intro to Program
Rebecca Kennedy
Saturday 12/9/23 @ 12:30 PM
Difficulty: 1.77 / 10
 
30 min Full Body Strength
Andy Speer
Wednesday 12/6/23 @ 11:33 AM
Difficulty: 6.98 / 10
 
30 min Wicked Full Body Strength
Matty Maggiacomo
Monday 12/4/23 @ 11:36 AM
Difficulty: 6.07 / 10
 
30 min Dance Music Full Body Strength
Logan Aldridge
Friday 12/1/23 @ 11:6 AM
Difficulty: 7.47 / 10
 
30 min Hip Hop Full Body Strength
Jess Sims
Wednesday 11/29/23 @ 11:49 AM
Difficulty: 7.39 / 10
 
30 min Full Body Strength
Jermaine Johnson
Monday 11/27/23 @ 3:28 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jermaine Johnson
Monday 11/13/23 @ 3:45 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 10/25/23 @ 11:10 AM
Difficulty: 7.18 / 10
 
30 min Full Body: Live from Home
Andy Speer
Tuesday 10/17/23 @ 1:27 AM
Difficulty: 7.63 / 10