Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 9/23/20 @ 1:12 AM
Difficulty: 3.63 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/23/20 @ 12:40 AM
Difficulty: 7.67 / 10
227kj
78rpm
44%
18mph
10 min Happiness Meditation
Ross Rayburn
Monday 9/21/20 @ 1:14 AM
Difficulty: 3.48 / 10
 
10 min Restorative
Aditi Shah
Sunday 9/20/20 @ 2:2 AM
Difficulty: 2.32 / 10
 
10 min Witness Meditation
Aditi Shah
Saturday 9/19/20 @ 1:47 AM
Difficulty: 3.1 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 9/18/20 @ 12:8 AM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Olivia Amato
Friday 9/18/20 @ 12:3 AM
Difficulty: 3.46 / 10
17kj
85rpm
29%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/17/20 @ 11:32 PM
Difficulty: 6.83 / 10
213kj
85rpm
39%
17mph
5 min Prince Warm Up Ride
Ally Love
Thursday 9/17/20 @ 11:26 PM
Difficulty: 4.38 / 10
22kj
89rpm
30%
14mph
30 min Slow Flow
Anna Greenberg
Thursday 9/17/20 @ 12:3 AM
Difficulty: 4.52 / 10