Workouts

10 min Chest & Back Strength
Andy Speer
Saturday 1/23/21 @ 1:48 PM
Difficulty: 7.02 / 10
 
10 min Core Strength
Robin Arzón
Saturday 1/23/21 @ 1:34 PM
Difficulty: 6.98 / 10
 
10 min Full Body Stretch
Selena Samuela
Thursday 1/21/21 @ 10:23 PM
Difficulty: 3.79 / 10
 
20 min 2000s Ride
Jenn Sherman
Thursday 1/21/21 @ 10:2 PM
Difficulty: 7.39 / 10
123kj
73rpm
42%
16mph
20 min Lower Body Strength
Selena Samuela
Thursday 1/21/21 @ 9:38 PM
Difficulty: 7.13 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Thursday 1/21/21 @ 9:25 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 1/21/21 @ 9:14 PM
Difficulty: 6.73 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 1/20/21 @ 11:7 PM
Difficulty: 6.07 / 10
119kj
81rpm
38%
16mph
20 min Yoga Flow: Twists
Kristin McGee
Wednesday 1/20/21 @ 10:46 PM
Difficulty: 5.44 / 10
 
10 min Standing Yoga
Denis Morton
Wednesday 1/20/21 @ 10:35 PM
Difficulty: 4.68 / 10