Workouts
10 min Full Body Stretch
Selena Samuela
Thursday 1/21/21 @ 10:23 PM
Difficulty: 3.79 / 10
123kj
73rpm
42%
16mph
20 min Lower Body Strength
Selena Samuela
Thursday 1/21/21 @ 9:38 PM
Difficulty: 7.13 / 10
10 min Glutes & Legs Strength
Adrian Williams
Thursday 1/21/21 @ 9:25 PM
Difficulty: 6.57 / 10
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 1/20/21 @ 11:7 PM
Difficulty: 6.07 / 10
119kj
81rpm
38%
16mph
20 min Yoga Flow: Twists
Kristin McGee
Wednesday 1/20/21 @ 10:46 PM
Difficulty: 5.44 / 10