Workouts

10 min Core Strength
Robin Arzón
Friday 4/9/21 @ 9:26 PM
Difficulty: 6.47 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 4/7/21 @ 10:45 PM
Difficulty: 7.75 / 10
 
10 min HIIT Cardio
Jess Sims
Wednesday 4/7/21 @ 10:34 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Andy Speer
Wednesday 4/7/21 @ 10:23 PM
Difficulty: 6.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Tuesday 4/6/21 @ 9:40 PM
Difficulty: 6.98 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Tuesday 4/6/21 @ 9:29 PM
Difficulty: 5.45 / 10
 
10 min JLO Core Strength
Robin Arzón
Tuesday 4/6/21 @ 9:17 PM
Difficulty: 7.08 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 4/5/21 @ 3:35 PM
Difficulty: 6.68 / 10
198kj
84rpm
39%
17mph
20 min Glutes & Legs Strength
Andy Speer
Monday 4/5/21 @ 1:53 PM
Difficulty: 6.29 / 10
 
10 min Barre
Hannah Corbin
Monday 4/5/21 @ 1:42 PM
Difficulty: 5.66 / 10