Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/11/21 @ 10:4 PM
Difficulty: 6.01 / 10
13kj
79rpm
30%
12mph
10 min Arms & Shoulders Strength
Jess Sims
Sunday 4/11/21 @ 9:46 PM
Difficulty: 6.98 / 10
210kj
81rpm
39%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Friday 4/9/21 @ 9:50 PM
Difficulty: 7.61 / 10
10 min Glutes & Legs Strength
Adrian Williams
Friday 4/9/21 @ 9:38 PM
Difficulty: 6.29 / 10