Workouts

Saturday 5/1/21 @ 12:3 PM
Difficulty: NaN / 10
5kj
63rpm
30%
11mph
10 min Bangkok at Night Ride
Saturday 5/1/21 @ 11:53 AM
Difficulty: 0 / 10
22kj
62rpm
30%
10mph
10 min Arms Toning
Tunde Oyeneyin
Friday 4/30/21 @ 8:41 PM
Difficulty: 7.46 / 10
 
10 min New Zealand Scenic Ride
Friday 4/30/21 @ 3:20 PM
Difficulty: 4.17 / 10
20kj
59rpm
30%
10mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/27/21 @ 3:5 PM
Difficulty: 7.46 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 4/25/21 @ 3:45 PM
Difficulty: 7.46 / 10
 
30 min Classic Rock Ride
Matt Wilpers
Thursday 4/15/21 @ 11:2 PM
Difficulty: 7.62 / 10
204kj
82rpm
40%
17mph
10 min Full Body Stretch
Becs Gentry
Wednesday 4/14/21 @ 11:18 PM
Difficulty: 4.02 / 10
 
20 min Full Body Strength
Jess Sims
Wednesday 4/14/21 @ 10:55 PM
Difficulty: 7.26 / 10
 
10 min HIIT Cardio
Andy Speer
Wednesday 4/14/21 @ 10:45 PM
Difficulty: 6.78 / 10