Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/7/21 @ 8:54 PM
Difficulty: 6.37 / 10
139kj
78rpm
34%
14mph
15kj
88rpm
25%
12mph
10 min Basics: Seated Baby Cradle
Chelsea Jackson Roberts
Thursday 8/5/21 @ 9:17 PM
Difficulty: 4.48 / 10
20 min Chest & Back Strength
Callie Gullickson
Wednesday 8/4/21 @ 2:6 PM
Difficulty: 6.59 / 10
196kj
74rpm
42%
17mph
165kj
72rpm
42%
15mph
105kj
76rpm
32%
13mph

63kj
75rpm
35%
14mph