Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/7/21 @ 8:54 PM
Difficulty: 6.37 / 10
139kj
78rpm
34%
14mph
5 min Warm Up Ride
Bradley Rose
Tuesday 9/7/21 @ 8:48 PM
Difficulty: 4.01 / 10
15kj
88rpm
25%
12mph
10 min Basics: Seated Baby Cradle
Chelsea Jackson Roberts
Thursday 8/5/21 @ 9:17 PM
Difficulty: 4.48 / 10
 
20 min In the Heights Pilates
Ally Love
Thursday 8/5/21 @ 8:55 PM
Difficulty: 5.3 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Wednesday 8/4/21 @ 2:6 PM
Difficulty: 6.59 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 8/4/21 @ 1:27 PM
Difficulty: 7.7 / 10
196kj
74rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/2/21 @ 11:57 PM
Difficulty: 7.96 / 10
165kj
72rpm
42%
15mph
30 min Low Impact Ride
Matt Wilpers
Tuesday 6/29/21 @ 8:17 PM
Difficulty: 5.48 / 10
105kj
76rpm
32%
13mph
20 min Avignon Ride
Sunday 6/27/21 @ 12:15 AM
Difficulty: 0 / 10
84kj
76rpm
34%
14mph
15 min Santa Monica Beach Ride
Saturday 6/26/21 @ 12:46 AM
Difficulty: 0 / 10
63kj
75rpm
35%
14mph