Workouts

10 min Glutes & Legs Strength
Olivia Amato
Monday 1/17/22 @ 10:47 PM
Difficulty: 5.96 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 1/17/22 @ 10:36 PM
Difficulty: 7.19 / 10
 
20 min Focus Flow: Glutes
Denis Morton
Sunday 1/16/22 @ 9:0 PM
Difficulty: 5.47 / 10
 
20 min Focus Flow: Glutes
Denis Morton
Sunday 1/16/22 @ 7:34 PM
Difficulty: 5.47 / 10
 
20 min 2000s Walk
Olivia Amato
Sunday 1/16/22 @ 7:7 PM
Difficulty: 4.43 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/15/22 @ 1:36 PM
Difficulty: 6.11 / 10
 
10 min Arms & Light Weights
Sam Yo
Saturday 1/15/22 @ 1:23 PM
Difficulty: 6.37 / 10
 
10 min Chest & Back Strength
Ben Alldis
Saturday 1/15/22 @ 1:8 PM
Difficulty: 6.29 / 10
 
10 min Core Strength
Robin Arzón
Saturday 1/15/22 @ 12:57 PM
Difficulty: 6.66 / 10
 
10 min Warm Up Ride
Leanne Hainsby
Saturday 1/15/22 @ 12:42 PM
Difficulty: 4.96 / 10
39kj
83rpm
30%
13mph