Workouts

45 min Hip Hop Ride
Alex Toussaint
Saturday 9/22/18 @ 9:9 PM
Difficulty: 8.67 / 10
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0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 9/16/18 @ 7:11 PM
Difficulty: 8.4 / 10
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0mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 9/15/18 @ 9:57 PM
Difficulty: 8.3 / 10
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%
0mph
45 min 90s Ride
Alex Toussaint
Sunday 9/9/18 @ 8:32 PM
Difficulty: 8.45 / 10
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%
0mph
45 min R&B Ride
Alex Toussaint
Saturday 9/8/18 @ 4:35 PM
Difficulty: 8.28 / 10
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rpm
%
0mph
10 min Cool Down Ride
Alex Toussaint
Thursday 9/6/18 @ 2:35 AM
Difficulty: 4.32 / 10
63kj
79rpm
40%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 9/6/18 @ 2:3 AM
Difficulty: 8.03 / 10
304kj
84rpm
46%
20mph
20 min Pop Ride
Alex Toussaint
Saturday 9/1/18 @ 10:42 PM
Difficulty: 7.31 / 10
179kj
80rpm
45%
19mph
45 min R&B Ride
Alex Toussaint
Saturday 9/1/18 @ 9:54 PM
Difficulty: 8.28 / 10
443kj
84rpm
46%
19mph
5 min Post-Ride Stretch
Jess King
Thursday 8/23/18 @ 11:21 PM
Difficulty: 4.29 / 10