Workouts

30 min Power Zone Max Ride
Matt Wilpers
Wednesday 6/22/22 @ 12:49 AM
Difficulty: 8.46 / 10
255kj
78rpm
45%
18mph
10 min Resistance Bands: Glutes & Legs
Chase Tucker
Friday 6/17/22 @ 2:8 AM
Difficulty: 6.12 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Friday 6/17/22 @ 1:9 AM
Difficulty: 7.47 / 10
261kj
81rpm
44%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/14/22 @ 1:6 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 6/14/22 @ 1:1 AM
Difficulty: 4.16 / 10
3kj
21rpm
41%
5mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 6/14/22 @ 12:13 AM
Difficulty: 8.01 / 10
353kj
73rpm
46%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 5/19/22 @ 1:10 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 5/19/22 @ 1:4 AM
Difficulty: 4.16 / 10
10kj
52rpm
32%
9mph
45 min Latin Ride
Cody Rigsby
Thursday 5/19/22 @ 12:15 AM
Difficulty: 8.08 / 10
326kj
74rpm
44%
17mph
20 min Hip Hop Walk
Adrian Williams
Saturday 5/14/22 @ 10:9 PM
Difficulty: 5.26 / 10