Workouts

30 min Intervals & Arms Ride
Ben Alldis
Friday 11/30/18 @ 3:45 AM
Difficulty: 7.29 / 10
284kj
84rpm
45%
19mph
20 min Low Impact Ride
Ben Alldis
Thursday 11/29/18 @ 1:19 AM
Difficulty: 5.91 / 10
80kj
61rpm
38%
13mph
45 min Y2K Hip Hop Ride
Emma Lovewell
Thursday 11/29/18 @ 12:28 AM
Difficulty: 8.24 / 10
420kj
78rpm
47%
19mph
10 min Arms Toning
Ben Alldis
Thursday 11/29/18 @ 12:17 AM
Difficulty: 6.86 / 10
 
10 min Arms Toning
Ben Alldis
Tuesday 11/27/18 @ 2:36 AM
Difficulty: 6.86 / 10
 
45 min Groove Ride
Cody Rigsby
Tuesday 11/27/18 @ 1:21 AM
Difficulty: 7.91 / 10
28kj
46rpm
54%
14mph
45 min Live DJ Ride
Cody Rigsby
Friday 11/23/18 @ 10:43 PM
Difficulty: 8.35 / 10
392kj
72rpm
48%
18mph
10 min Cool Down Ride
Robin Arzón
Thursday 11/22/18 @ 4:29 PM
Difficulty: 4.69 / 10
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:24 PM
Difficulty: 8.41 / 10
381kj
81rpm
44%
18mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 11/22/18 @ 12:17 AM
Difficulty: 3.59 / 10