Workouts

30 min Hip Hop Ride
Alex Toussaint
Saturday 3/16/19 @ 6:40 PM
Difficulty: 7.91 / 10
271kj
79rpm
46%
19mph
15 min Groove Ride
Cody Rigsby
Friday 3/15/19 @ 1:17 AM
Difficulty: 7.3 / 10
116kj
67rpm
48%
17mph
45 min New Tracks Ride
Cody Rigsby
Friday 3/15/19 @ 12:21 AM
Difficulty: 8.23 / 10
383kj
81rpm
45%
19mph
10 min Arms & Shoulders Strength
Matt Wilpers
Thursday 3/14/19 @ 11:11 PM
Difficulty: 5.92 / 10
 
10 min Arms Toning
Ben Alldis
Wednesday 3/13/19 @ 11:42 PM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/13/19 @ 11:36 PM
Difficulty: 3.84 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 3/13/19 @ 11:30 PM
Difficulty: 3.59 / 10
 
10 min Cool Down Ride
Robin Arzón
Wednesday 3/13/19 @ 11:18 PM
Difficulty: 4.38 / 10
36kj
43rpm
43%
11mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 3/13/19 @ 10:25 PM
Difficulty: 8.41 / 10
406kj
83rpm
45%
19mph
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 3/13/19 @ 1:46 AM
Difficulty: 6.7 / 10