Workouts

30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 11:37 PM
Difficulty: 7.66 / 10
277kj
81rpm
46%
19mph
45 min Hip Hop Bootcamp
Chase Tucker
Monday 5/20/19 @ 10:27 PM
Difficulty: 7.53 / 10
 
5 min Pre-Run Warm Up
Chase Tucker
Monday 5/20/19 @ 10:22 PM
Difficulty: 3.65 / 10
 
15 min Venice Scenic Run
Monday 5/20/19 @ 7:39 PM
Difficulty: 2.2 / 10
 
20 min R&B Fun Walk
Chase Tucker
Monday 5/20/19 @ 7:16 PM
Difficulty: 5.58 / 10
 
20 min 80s Hip Hop Fun Walk
Jess Sims
Friday 5/17/19 @ 5:27 PM
Difficulty: 5.7 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 5/17/19 @ 1:17 AM
Difficulty: 3.68 / 10
9kj
33rpm
44%
9mph
45 min Latin Ride
Cody Rigsby
Friday 5/17/19 @ 12:24 AM
Difficulty: 8.26 / 10
387kj
75rpm
47%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/14/19 @ 11:36 PM
Difficulty: 3.11 / 10
 
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/14/19 @ 11:16 PM
Difficulty: 4.67 / 10
94kj
81rpm
39%
16mph