spin4burritos
Berkley, MA
Total Rides: 642
Following
spin4burritos
Berkley, MA
Total Rides: 642
Following
Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 6/3/19 @ 11:24 PM
Difficulty: 7.04 / 10
250kj
67rpm
42%
15mph
45 min HRZ Bootcamp: Arms & Shoulders
Jess Sims
Monday 6/3/19 @ 10:24 PM
Difficulty: 7.64 / 10
160kj
78rpm
45%
18mph
60 min HRZ Bootcamp: Chest & Back
Andy Speer
Thursday 5/23/19 @ 11:20 PM
Difficulty: 7.91 / 10
406kj
80rpm
46%
19mph
20 min Arms & Shoulders Strength
Oliver Lee
Wednesday 5/22/19 @ 12:37 PM
Difficulty: 7.31 / 10
61kj
68rpm
43%
16mph