Workouts

20 min Power Walk
Rebecca Kennedy
Thursday 8/29/19 @ 12:6 AM
Difficulty: 6.45 / 10
 
20 min Pop Fun Run
Becs Gentry
Wednesday 8/28/19 @ 11:34 PM
Difficulty: 6.77 / 10
 
Thursday 8/22/19 @ 12:37 AM
Difficulty: NaN / 10
 
10 min Arms Toning
Cody Rigsby
Thursday 8/22/19 @ 12:17 AM
Difficulty: 6.5 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 11:20 PM
Difficulty: 8.18 / 10
319kj
75rpm
42%
16mph
45 min Pop Bootcamp
Chase Tucker
Monday 8/12/19 @ 10:24 PM
Difficulty: 7.26 / 10
 
45 min Y2K Pop Ride
Cody Rigsby
Tuesday 8/6/19 @ 10:7 PM
Difficulty: 8.21 / 10
kj
rpm
%
0mph
10 min Cool Down Ride
Hannah Corbin
Saturday 8/3/19 @ 9:48 PM
Difficulty: 4.08 / 10
17kj
28rpm
40%
6mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 8/3/19 @ 8:53 PM
Difficulty: 8.43 / 10
405kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/26/19 @ 10:33 PM
Difficulty: 3.15 / 10