Workouts

30 min HIIT Ride
Alex Toussaint
Wednesday 9/11/19 @ 12:26 AM
Difficulty: 8.34 / 10
192kj
67rpm
44%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 12:19 AM
Difficulty: 7.64 / 10
30kj
59rpm
42%
14mph
45 min Premiere Ride
Kendall Toole
Tuesday 9/10/19 @ 11:25 PM
Difficulty: 8.09 / 10
371kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 9/8/19 @ 8:21 PM
Difficulty: 3.44 / 10
 
15 min Low Impact Ride
Matt Wilpers
Sunday 9/8/19 @ 8:4 PM
Difficulty: 4.67 / 10
111kj
79rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 9/8/19 @ 7:25 PM
Difficulty: 7.9 / 10
274kj
83rpm
45%
19mph
5 min Cool Down Ride
Ben Alldis
Saturday 9/7/19 @ 3:8 PM
Difficulty: 3.76 / 10
22kj
73rpm
37%
14mph
45 min Live DJ Ride
Robin Arzón
Saturday 9/7/19 @ 2:21 PM
Difficulty: 8.6 / 10
344kj
79rpm
43%
18mph
5 min Hips Stretch
Becs Gentry
Thursday 8/29/19 @ 12:45 AM
Difficulty: 4.2 / 10
 
5 min Post-Run Stretch
Chase Tucker
Thursday 8/29/19 @ 12:39 AM
Difficulty: 3.23 / 10