Workouts
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/27/19 @ 12:23 AM
Difficulty: 3.75 / 10
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 11/26/19 @ 11:50 PM
Difficulty: 9.07 / 10
224kj
83rpm
40%
17mph
166kj
80rpm
44%
18mph
280kj
81rpm
46%
19mph
45 min Bootcamp: Chest & Back
Chase Tucker
Wednesday 11/20/19 @ 10:24 PM
Difficulty: 7.53 / 10
60 min Bootcamp: Glutes & Legs
Chase Tucker
Wednesday 11/20/19 @ 12:23 AM
Difficulty: 8.53 / 10