Workouts

Thursday 7/20/23 @ 1:33 AM
Difficulty: NaN / 10
209kj
74rpm
43%
17mph
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 7/19/23 @ 1:46 AM
Difficulty: 5.2 / 10
15kj
26rpm
40%
6mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/19/23 @ 1:13 AM
Difficulty: 7.61 / 10
229kj
77rpm
43%
18mph
30 min Intervals Run
Kirsten Ferguson
Tuesday 4/4/23 @ 7:11 PM
Difficulty: 6.91 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 3/30/23 @ 10:8 PM
Difficulty: 3.34 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 3/30/23 @ 10:2 PM
Difficulty: 3.69 / 10
13kj
41rpm
39%
9mph
30 min 80s Ride
Cody Rigsby
Thursday 3/30/23 @ 9:28 PM
Difficulty: 7.42 / 10
206kj
72rpm
43%
17mph
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/24/22 @ 5:29 PM
Difficulty: 7.46 / 10
 
20 min *NSYNC Upper Body Strength
Robin Arzón
Wednesday 11/23/22 @ 4:8 AM
Difficulty: 6.57 / 10
 
20 min Full Body Strength
Rad Lopez
Wednesday 11/23/22 @ 3:46 AM
Difficulty: 6.82 / 10