Workouts

20 min Premiere Bodyweight Strength
Adrian Williams
Tuesday 5/26/20 @ 10:26 PM
Difficulty: 7.45 / 10
 
20 min Premiere Run
Adrian Williams
Tuesday 5/26/20 @ 9:55 PM
Difficulty: 6.54 / 10
 
10 min Post-Ride Stretch
Erik Jäger
Sunday 5/24/20 @ 2:50 PM
Difficulty: 3.81 / 10
 
10 min Cool Down Ride
Jennifer Jacobs
Sunday 5/24/20 @ 2:38 PM
Difficulty: 4.54 / 10
69kj
68rpm
45%
16mph
15 min Low Impact Ride
Jennifer Jacobs
Sunday 5/24/20 @ 2:21 PM
Difficulty: 5.21 / 10
116kj
71rpm
46%
18mph
20 min Classic Rock Ride
Jennifer Jacobs
Sunday 5/24/20 @ 1:59 PM
Difficulty: 7.85 / 10
154kj
74rpm
45%
18mph
30 min 90s Rock Ride
Jennifer Jacobs
Sunday 5/24/20 @ 1:27 PM
Difficulty: 8.12 / 10
241kj
76rpm
45%
18mph
20 min 80s Pop Ride
Jennifer Jacobs
Sunday 5/24/20 @ 1:6 PM
Difficulty: 7.73 / 10
158kj
75rpm
45%
18mph
15 min 80s Climb Ride
Jennifer Jacobs
Sunday 5/24/20 @ 12:49 PM
Difficulty: 8.46 / 10
133kj
65rpm
55%
19mph
15 min 80s Ride
Jennifer Jacobs
Sunday 5/24/20 @ 12:33 PM
Difficulty: 7.63 / 10
100kj
78rpm
41%
17mph