Workouts
10 min Glutes & Legs Strength
Adrian Williams
Monday 6/1/20 @ 11:45 PM
Difficulty: 6.88 / 10
294kj
90rpm
43%
20mph
12kj
59rpm
32%
11mph
196kj
82rpm
46%
20mph
238kj
75rpm
45%
18mph
18kj
79rpm
31%
13mph
124kj
80rpm
44%
19mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/28/20 @ 1:17 AM
Difficulty: 6.24 / 10
276kj
80rpm
46%
19mph