Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/27/20 @ 11:9 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 6/27/20 @ 11:1 PM
Difficulty: 3.95 / 10
33kj
71rpm
44%
17mph
15 min Groove Ride
Cody Rigsby
Saturday 6/27/20 @ 10:45 PM
Difficulty: 7.2 / 10
130kj
73rpm
47%
18mph
10 min Arms Toning
Matt Wilpers
Saturday 6/27/20 @ 10:33 PM
Difficulty: 6.66 / 10
 
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:57 PM
Difficulty: 8.27 / 10
309kj
87rpm
46%
20mph
30 min Power Yoga
Chelsea Jackson Roberts
Saturday 6/20/20 @ 7:34 PM
Difficulty: 6.28 / 10
 
45 min Hip Hop Bootcamp
Adrian Williams
Tuesday 6/9/20 @ 9:54 PM
Difficulty: 8.09 / 10
 
10 min Arms Toning
Hannah Corbin
Tuesday 6/9/20 @ 1:47 AM
Difficulty: 7.33 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/7/20 @ 6:38 PM
Difficulty: 2.99 / 10
 
10 min Cool Down Ride
Matt Wilpers
Sunday 6/7/20 @ 6:26 PM
Difficulty: 3.64 / 10
50kj
68rpm
40%
14mph