Workouts

20 min Bodyweight Strength
Adrian Williams
Monday 7/20/20 @ 12:20 AM
Difficulty: 7.34 / 10
 
10 min Arms Toning
Kendall Toole
Sunday 7/19/20 @ 3:34 AM
Difficulty: 7.58 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 7/17/20 @ 12:10 AM
Difficulty: 3.41 / 10
 
10 min Arms Toning
Emma Lovewell
Thursday 7/16/20 @ 11:56 PM
Difficulty: 6.59 / 10
 
30 min Latin Celebration Ride
Matt Wilpers
Thursday 7/16/20 @ 11:24 PM
Difficulty: 8.12 / 10
235kj
66rpm
48%
16mph
5 min Cool Down Ride
Cody Rigsby
Thursday 7/16/20 @ 12:5 AM
Difficulty: 3.95 / 10
0kj
0rpm
47%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:43 PM
Difficulty: 8.19 / 10
94kj
57rpm
44%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:39 PM
Difficulty: 8.19 / 10
kj
rpm
%
0mph
20 min 2000s Pop Ride
Jenn Sherman
Wednesday 7/15/20 @ 10:54 PM
Difficulty: 7.98 / 10
163kj
69rpm
47%
17mph
30 min Hip Hop Ride
Jenn Sherman
Wednesday 7/15/20 @ 10:22 PM
Difficulty: 7.81 / 10
270kj
76rpm
47%
19mph