Workouts

Saturday 8/1/20 @ 6:26 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 7/28/20 @ 11:46 PM
Difficulty: 6.17 / 10
 
30 min Hip Hop Run
Adrian Williams
Tuesday 7/28/20 @ 11:10 PM
Difficulty: 7.65 / 10
 
5 min Full Body Stretch
Matt Wilpers
Monday 7/27/20 @ 11:6 PM
Difficulty: 3.42 / 10
 
10 min Britney Spears Arms Toning
Cody Rigsby
Monday 7/27/20 @ 10:54 PM
Difficulty: 6.69 / 10
 
10 min All for One Cool Down Ride
Tunde Oyeneyin
Monday 7/27/20 @ 10:38 PM
Difficulty: 4.62 / 10
77kj
82rpm
42%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 7/27/20 @ 10:6 PM
Difficulty: 8.65 / 10
302kj
85rpm
45%
20mph
30 min Upper Body Strength
Andy Speer
Sunday 7/26/20 @ 2:1 PM
Difficulty: 7.27 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 9:56 PM
Difficulty: 8.06 / 10
301kj
80rpm
48%
19mph
10 min Core Strength
Chase Tucker
Monday 7/20/20 @ 12:45 AM
Difficulty: 5.73 / 10