Workouts

45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:28 AM
Difficulty: 9.36 / 10
360kj
75rpm
45%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/16/20 @ 11:20 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 11/16/20 @ 11:12 PM
Difficulty: 3.13 / 10
17kj
61rpm
37%
12mph
60 min 90s Bootcamp
Jess Sims
Monday 11/16/20 @ 9:56 PM
Difficulty: 8.55 / 10
 
5 min Cool Down Ride
Ally Love
Friday 11/13/20 @ 10:35 PM
Difficulty: 3.85 / 10
19kj
56rpm
41%
13mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:0 PM
Difficulty: 8.28 / 10
251kj
78rpm
45%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/14/20 @ 12:32 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 10/14/20 @ 12:26 AM
Difficulty: 3.13 / 10
15kj
52rpm
40%
12mph
10 min Arms Toning
Cody Rigsby
Wednesday 10/14/20 @ 12:13 AM
Difficulty: 6.35 / 10
 
10 min Arms Toning
Cody Rigsby
Wednesday 10/14/20 @ 12:2 AM
Difficulty: 5.75 / 10