Workouts

10 min Arms & Shoulder Strength
Ben Alldis
Thursday 12/31/20 @ 1:13 AM
Difficulty: 6.5 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 12/31/20 @ 1:3 AM
Difficulty: 3.88 / 10
23kj
55rpm
43%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
Difficulty: 7.84 / 10
274kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 12/30/20 @ 1:3 AM
Difficulty: 3.47 / 10
 
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:32 AM
Difficulty: 7.55 / 10
204kj
74rpm
43%
17mph
30 min Pop Bootcamp
Jess Sims
Tuesday 12/29/20 @ 11:57 PM
Difficulty: 7.45 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 12/16/20 @ 1:14 AM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Wednesday 12/16/20 @ 1:3 AM
Difficulty: 4.37 / 10
72kj
70rpm
45%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:28 AM
Difficulty: 7.2 / 10
273kj
80rpm
45%
19mph
45 min Bootcamp: Upper Body
Jess Sims
Monday 12/14/20 @ 9:54 PM
Difficulty: 8.46 / 10