Workouts

30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/24/24 @ 1:58 PM
Difficulty: 5.86 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Wednesday 1/24/24 @ 1:46 PM
Difficulty: 3.72 / 10
 
15 min 70s Walk
Jeffrey McEachern
Tuesday 1/23/24 @ 11:23 PM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/23/24 @ 4:21 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 1/23/24 @ 4:16 PM
Difficulty: 3.74 / 10
27kj
69rpm
40%
15mph
20 min Broadway Ride
Ally Love
Tuesday 1/23/24 @ 3:55 PM
Difficulty: 7.16 / 10
134kj
71rpm
44%
17mph
30 min Walk & Talk
Matty Maggiacomo
Tuesday 1/23/24 @ 2:29 PM
Difficulty: 0 / 10
 
20 min 80s Walk
Susie Chan
Tuesday 1/23/24 @ 2:8 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 1/22/24 @ 10:39 PM
Difficulty: 2.98 / 10
 
5 min Cool Down Walk
Jess Sims
Monday 1/22/24 @ 10:33 PM
Difficulty: 4 / 10