Workouts

30 min Hike
Matty Maggiacomo
Saturday 2/3/24 @ 1:17 PM
Difficulty: 7.35 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Friday 2/2/24 @ 1:50 PM
Difficulty: 3.53 / 10
 
15 min Bodyweight Strength
Ben Alldis
Friday 2/2/24 @ 1:32 PM
Difficulty: 6.16 / 10
 
5 min Post-Run Stretch
Robin Arzón
Thursday 2/1/24 @ 1:0 PM
Difficulty: 3.04 / 10
 
5 min Cool Down Walk
Jon Hosking
Thursday 2/1/24 @ 12:54 PM
Difficulty: 4.38 / 10
 
20 min The Color Purple Row
Ash Pryor
Thursday 2/1/24 @ 12:31 PM
Difficulty: 6.04 / 10
 
30 min Walk + Run
Kirsten Ferguson
Thursday 2/1/24 @ 1:59 AM
Difficulty: 5.88 / 10
 
5 min Breathing Meditation
Aditi Shah
Wednesday 1/31/24 @ 2:12 PM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 1/30/24 @ 4:58 PM
Difficulty: 5.92 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/30/24 @ 4:50 PM
Difficulty: 0 / 10