Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Sunday 12/17/23 @ 3:50 PM
Difficulty: 7.01 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 12/17/23 @ 3:37 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 12/17/23 @ 3:32 PM
Difficulty: 3.36 / 10
12kj
64rpm
30%
11mph
30 min Disney Holiday Ride
Emma Lovewell
Sunday 12/17/23 @ 2:58 PM
Difficulty: 7 / 10
205kj
76rpm
42%
17mph
20 min House Ride
Ben Alldis
Sunday 12/17/23 @ 1:59 PM
Difficulty: 7.55 / 10
132kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Ally Love
Saturday 12/16/23 @ 6:4 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 12/16/23 @ 5:59 PM
Difficulty: 3.86 / 10
18kj
66rpm
36%
13mph
20 min Holiday Ride
Ben Alldis
Saturday 12/16/23 @ 5:38 PM
Difficulty: 0 / 10
137kj
75rpm
42%
17mph
45 min Yin Yoga
Denis Morton
Saturday 12/16/23 @ 2:21 PM
Difficulty: 4.98 / 10
 
5 min Cool Down Walk
Mayla Wedekind
Friday 12/15/23 @ 6:7 PM
Difficulty: 2.66 / 10