Workouts

Extra 10: Low Impact Ride
Jess King
Tuesday 12/19/23 @ 3:51 PM
Difficulty: 5.63 / 10
27kj
60rpm
34%
11mph
30 min Move As One Ride
Multiple Instructors
Tuesday 12/19/23 @ 3:21 PM
Difficulty: 6.87 / 10
205kj
78rpm
41%
17mph
5 min Cool Down Walk
Matty Maggiacomo
Monday 12/18/23 @ 8:12 PM
Difficulty: 3.4 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Monday 12/18/23 @ 6:3 PM
Difficulty: 3.96 / 10
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Monday 12/18/23 @ 4:7 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Ally Love
Monday 12/18/23 @ 4:2 PM
Difficulty: 3.75 / 10
18kj
62rpm
38%
13mph
30 min Pop Ride
Robin Arzón
Monday 12/18/23 @ 3:31 PM
Difficulty: 7.4 / 10
211kj
74rpm
43%
17mph
30 min Walk & Talk
Matty Maggiacomo
Sunday 12/17/23 @ 5:18 PM
Difficulty: 5.77 / 10
 
10 min Warm Up Walk
Jess King
Sunday 12/17/23 @ 5:8 PM
Difficulty: 4.81 / 10
 
5 min Upper Body Stretch
Andy Speer
Sunday 12/17/23 @ 4:1 PM
Difficulty: 3.48 / 10