Workouts
30 min Paramount Holiday Ride
Kendall Toole
Friday 12/22/23 @ 2:32 PM
Difficulty: 6.94 / 10
206kj
80rpm
40%
17mph
10 min Strength Roll Call: Core
Ben Alldis
Thursday 12/21/23 @ 3:11 PM
Difficulty: 6.86 / 10
17kj
65rpm
35%
13mph
212kj
79rpm
41%
17mph