Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 2/7/24 @ 2:45 PM
Difficulty: 3.98 / 10
13kj
60rpm
32%
11mph
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 2/7/24 @ 1:59 PM
Difficulty: 7.56 / 10
302kj
75rpm
42%
17mph
10 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 2/6/24 @ 2:55 PM
Difficulty: 5.2 / 10
 
20 min Power Walk
Jess King
Tuesday 2/6/24 @ 2:31 PM
Difficulty: 5.37 / 10
 
30 min 80s Walk
Jon Hosking
Tuesday 2/6/24 @ 1:55 PM
Difficulty: 0 / 10
 
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Tuesday 2/6/24 @ 1:32 PM
Difficulty: 7.12 / 10
 
60 min 80s Walk
Matty Maggiacomo
Monday 2/5/24 @ 9:38 PM
Difficulty: 5.8 / 10
 
20 min R&B Walk
Alex Toussaint
Monday 2/5/24 @ 8:33 PM
Difficulty: 4 / 10
 
20 min Morning Mobility
Rebecca Kennedy
Sunday 2/4/24 @ 1:28 PM
Difficulty: 4.35 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 2/3/24 @ 1:48 PM
Difficulty: 0 / 10