Workouts

5 min Post-Run Stretch
Robin Arzón
Thursday 12/28/23 @ 2:45 PM
Difficulty: 3.04 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Thursday 12/28/23 @ 2:40 PM
Difficulty: 3.4 / 10
 
30 min Holiday Walk + Run
Kirsten Ferguson
Thursday 12/28/23 @ 2:7 PM
Difficulty: 6.9 / 10
 
20 min Gospel Walk
Kirsten Ferguson
Wednesday 12/27/23 @ 4:33 PM
Difficulty: 5.1 / 10
 
30 min Top 50 Music Walk: #40-31
Kirsten Ferguson
Wednesday 12/27/23 @ 3:58 PM
Difficulty: 5.7 / 10
 
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Wednesday 12/27/23 @ 2:32 PM
Difficulty: 6.82 / 10
 
30 min Power Walk
Jon Hosking
Tuesday 12/26/23 @ 5:25 PM
Difficulty: 5.65 / 10
 
30 min 2010s Walk
Jon Hosking
Tuesday 12/26/23 @ 4:53 PM
Difficulty: 5.18 / 10
 
5 min Upper Body Stretch
Selena Samuela
Tuesday 12/26/23 @ 3:33 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 12/26/23 @ 3:22 PM
Difficulty: 7.42 / 10