Workouts

10 min Full Body Stretch
Selena Samuela
Monday 1/1/24 @ 4:2 PM
Difficulty: 3.89 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 1/1/24 @ 3:51 PM
Difficulty: 7.42 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 1/1/24 @ 2:57 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 1/1/24 @ 2:51 PM
Difficulty: 3.62 / 10
 
30 min Top 50 Music Walk + Run: #20-11
Matty Maggiacomo
Monday 1/1/24 @ 2:20 PM
Difficulty: 7.03 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/1/24 @ 6:33 AM
Difficulty: 0 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Sunday 12/31/23 @ 5:17 PM
Difficulty: 6.83 / 10
 
5 min Post-Run Stretch
Robin Arzón
Sunday 12/31/23 @ 2:59 PM
Difficulty: 3.04 / 10
 
5 min Cool Down Walk
Mayla Wedekind
Sunday 12/31/23 @ 2:53 PM
Difficulty: 2.66 / 10
 
30 min At The Club: New Year's Eve
Jon Hosking
Sunday 12/31/23 @ 2:22 PM
Difficulty: 6.48 / 10