spicy_marg_
Minneapolis
Total Rides: 1468

Following

spicy_marg_
Minneapolis
Total Rides: 1468

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Monday 1/15/24 @ 4:22 PM
Difficulty: 0 / 10
View Class
 
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 1/15/24 @ 4:11 PM
Difficulty: 5.2 / 10
View Class
40kj
60rpm
39%
13mph
30 min The Color Purple Ride
Tunde Oyeneyin
Monday 1/15/24 @ 3:41 PM
Difficulty: 0 / 10
View Class
200kj
73rpm
43%
17mph
5 min Warm Up Ride
Benny Adami
Monday 1/15/24 @ 3:36 PM
Difficulty: 3.82 / 10
View Class
23kj
85rpm
32%
14mph
Extra 10: Walk
Selena Samuela
Sunday 1/14/24 @ 8:25 PM
Difficulty: 5.48 / 10
View Class
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Sunday 1/14/24 @ 3:48 PM
Difficulty: 0 / 10
View Class
 
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 1/14/24 @ 3:26 PM
Difficulty: 6.87 / 10
View Class
 
10 min Core Strength
Jermaine Johnson
Sunday 1/14/24 @ 3:15 PM
Difficulty: 0 / 10
View Class
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 2:57 PM
Difficulty: 4.15 / 10
View Class
 
5 min Cool Down Walk
Robin Arzón
Sunday 1/14/24 @ 2:50 PM
Difficulty: 3.77 / 10
View Class