speedy_monzales
SATX
Total Rides: 2893
Following
speedy_monzales
SATX
Total Rides: 2893
Following
Workouts
245kj
87rpm
40%
18mph
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 1/9/24 @ 8:47 PM
Difficulty: 4.11 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 1/9/24 @ 5:12 PM
Difficulty: 4.11 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 1/9/24 @ 3:3 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 2:13 PM
Difficulty: 7.21 / 10
443kj
89rpm
44%
20mph
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 1:29 PM
Difficulty: 7.36 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 1/9/24 @ 12:34 PM
Difficulty: 4.11 / 10