speedy_monzales
SATX
Total Rides: 2893
Following
speedy_monzales
SATX
Total Rides: 2893
Following
Workouts
10 min Focus Flow: Floor Poses
Kristin McGee
Saturday 1/13/24 @ 10:42 PM
Difficulty: 4.11 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Saturday 1/13/24 @ 10:39 PM
Difficulty: 4.11 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/13/24 @ 8:54 PM
Difficulty: 0 / 10
151kj
88rpm
39%
18mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/13/24 @ 8:9 PM
Difficulty: 7.63 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 6:19 PM
Difficulty: 6.96 / 10
459kj
92rpm
44%
20mph
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 1/12/24 @ 7:27 PM
Difficulty: 4.11 / 10
