speedy_monzales
SATX
Total Rides: 2893
Following
speedy_monzales
SATX
Total Rides: 2893
Following
Workouts
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 1/16/24 @ 12:29 PM
Difficulty: 4.11 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 1/15/24 @ 5:11 PM
Difficulty: 4.11 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 4:24 PM
Difficulty: 6.71 / 10
423kj
91rpm
42%
19mph
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 1/14/24 @ 7:27 PM
Difficulty: 4.11 / 10
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Sunday 1/14/24 @ 7:5 PM
Difficulty: 4.64 / 10
102kj
96rpm
42%
20mph
256kj
88rpm
41%
18mph
